It can send a chill up anyone’s spine being informed by your physician that you have borderline diabetes. This is a disease that can literally alter your life. But, each year, hundreds of thousands of Americans are being told just that as the number of diabetes cases continually rises. Currently, there are over 18 million known case of diabetes in the U.S. that have diabetes. It’s estimated that there’s approximately 6 million more people that have diabetes and don’t know it. And it remains a serious health problem costing patients billions of dollars in health care every year.

What exactly is borderline diabetes? Sometimes called pre-diabetes, it’s a condition where a person has glucose levels between normal levels and levels that would identify them as diabetic. The reason that many people don’t know they have the condition is that it’s relatively free of symptoms. In a person without diabetes, the body will produce insulin to help the cells break down food into energy. In diabetics and pre-diabetics, however, either the body is unable to create insulin or it is unable to utilize the insulin. This is one reason why people with borderline diabetes tend to be tired much of the time. They are eating, but their body is unable to break down the food into usable energy.

Many doctors have stopped using the term borderline diabetes to describe this condition as, in their minds, a person who exhibits the symptoms of pre-diabetes is, in truth diabetic. and they see no real medical reason to obfuscate the diagnosis. They also feel that telling a person that he or she has borderline diabetes will cause the person to not take the diagnosis seriously - since it is only borderline. Others feel that the condition of these patients is more accurately described as insulin resistant or impaired glucose tolerance. Other doctors, however, still use the term and find it useful to keep the distinction between pre-diabetes and diabetes.

For medical care physicians that continue to use the term, borderline diabetes is diagnosed when a person’s glucose level, as determined by glucose tests, fall between 100 to 125 milligrams per deciliter.

Unfortunately, in most cases, a person who has borderline diabetes will see the disease progress to diabetes. In some cases, however, with a change of eating habits and other healthy lifestyle changes, the disease will be reversed.

Many health experts believe that pre-diabetes is a preventable disease. Studies have shown a distinct correlation between the increase in the amount of fast foods that we eat and the new incidences of type II diabetes. Likewise, there is a correlation between our increasingly sedentary lifestyles with increases in the number of people diagnosed with diabetics. Making the defeat of diabetes even more urgent is that a person with pre-diabetes or diabetes is at greater risk for a host of other diseases including heart disease, stroke, liver disease, and more.

Luckily, researchers have begun to identify and catalog the many risk factors that predispose one towards developing diabetes. Hopefully, in the near future, diabetes will be looked upon as a long forgotten disease of the past.



Thanks to Alice Saracho for contributing this article to our Diabetes blog:

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You can reverse diabetes and don’t let anyone tell you differently. If you are borderline diabetes, pre-diabetic, type 1 or type 2, you may be able to do what nobody thought was possible 10 years ago… cure your diabetes with your diet, exercise and supplementing the right minerals, vitamins and herbs.

Diabetes is becoming an epidemic. In fact, in 10 years many experts believe that people who suffer from diabetic is going to double. Kids who are as young as 8 years old are now borderline type 2 diabetics.

It is no wonder that billions of dollars are being spent on diabetic research. And you are going to reap the rewards of the newest research that shows you can actually cure your diabetes by learning how to reverse it and cure it with your lifestyle.

Facts about Diabetes Research

1. Research states that counting carbohydrates is one of the best and most important tools you will learn and use for reversing and curing diabetes. People who understand the role complex carbohydrates plays on their diabetes will be able to pick a balanced nutrition plan to help reverse diabetes.

2. People who are diabetic or pre-diabetic should be on a 1600 to 1800 calorie diet. By understanding the diabetic food pyramid, carbohydrates and calories, you will better understand how to control your diabetes.

3. Exercise research and its benefit for diabetes have shown the following:

a. Exercise will reduce insulin resistance

b. Ward off diabetes complications

c. Help lose weight

d. Help maintain a steady blood sugar level for life

4. By looking at most sufferers, experts have found many common deficiencies in most diabetics. Research is showing by supplementing minerals, vitamins, amino acids and some herbs, many of these deficiencies can be eliminated.

Tips to Start Your Home Treatment Today

Whatever diabetic stage or type you are at, it is important that you are proactive with your health and treatment. Always be discussing treatments with your doctor or health provider.

Here is a list of various things you might start today!

1. Obviously, you should start counting calories. You should do whatever you can to get your daily calorie count under 2000. A diabetic on a 1600 calorie diet should get 50% of these cal. from carbohydrates.

2. You should also educate yourself on the diabetic food pyramid. Because your body works differently, it is important to know what your body needs to function properly.

3. It should be a goal of yours to get your fasting blood sugar level under 100 mg/dL in a test at your doctor’s office (For Type 2 Diabetics). This can be done pretty effectively by increasing your protein intake and limiting your carbohydrate intake.

4. Typically there are 3 phases when controlling your diabetes with your diet. Because Type 1 and Type 2 diabetes are different, it is important to go through the phases in accordance with your type. You can learn more a Reverse Diabetes.

5. Educate Yourself. Did you know that there are numerous deficiencies in diabetics which can be remedied with supplements? For instance, the federal government suggests that an average adult needs somewhere between 20 to 40 mcg of chromium daily. But if you are diabetic, prevention and treatment should be at 200 mcg of chromium daily (1 to 3 times daily).

Cure Your Diabetes in 4 Weeks

Imagine your blood sugar gone in 4 weeks. Imagine your doctor telling you to back off your insulin dosage. Imagine avoiding the pain, suffering and expense from suffering from this disease. Imagine curing Type 1 diabetes and reversing Type 2 diabetes.

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Thanks to Joe Barton for contributing this article to our Diabetes blog:

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