Diabetes Causes and Prevention
October 15, 2009 by Diabetes and Blood Glucose Tips
Filed under About Diabetes
The risk factors of diabetes can include: A family history of diabetes Obesity Poor diet Physical inactivity Different Types/Different Causes of Diabetes
There are three main types of diabetes -type-1, type-2, and gestational. Type-1 diabetes is an autoimmune disease and most often affects children and young adults. An autoimmune disease is one in which the body ability to fight infections is decreased causing the body to attack its own cells. In type-1 diabetes, the body often attacks the beta cells in the pancreas -the cells that produce insulin in the body.
The main diabetes causes of type-1 diabetes are: Infections with specific bacteria or viruses Food-borne chemical toxins Cows milk -an unidentified component in cow milk can trigger an autoimmune reaction in the body. Young infants who are given cow milk have a higher risk of contracting type-1 diabetes.
The main diabetes causes of type-2 diabetes are: Increasing age Obesity Physical inactivity Poor dietThe main diabetes causes of gestational diabetes are: Hormones produced during pregnancy blocking actions of insulin Mother body can’t produce enough insulin Common Causes of Diabetes
There are some common diabetes causes that include genetic causes as well as environmental causes. The risk of diabetes is higher if there is a family history of diabetes. Environmental factors that can lead to the onset of diabetes include poor diet, lack of exercise, obesity, and stress. Diabetes is a disease that can be prevented -or controlled once a diagnosis has been made. Prevention and Control in Diabetes
While the symptoms of diabetes are not life threatening, diabetes can lead to other more serious diseases and illnesses. People who have been diagnosed with diabetes are at a higher risk of diseases and illnesses such as heart disease, stroke, kidney disease, neuropathy and nerve damage, foot conditions, and blindness. It is extremely important to control your diabetes in order to avoid the onset of these more serious and sometimes life-threatening illnesses.
There are medications that can be used in the control of diabetes, as well as many natural remedies. However, the single most important aspect of a diabetic management plan is a healthy diet and exercise. A healthy diet should consist of fresh fruits, fresh vegetables, carbohydrates in healthy portions, Omega-3 fatty acids, proteins in healthy portions, and fiber.
A healthy diet not only helps your overall health, but also can be a major factor in offsetting the symptoms of diabetes. The longer you can prevent the symptoms of diabetes, the longer you can decrease the risks of more serious illnesses associated with diabetes. A regular exercise routine is also an important factor in the prevention and management of diabetes.
All parts of your body are designed to work together in order to sustain life. By keeping your muscles toned and your blood flowing correctly, you can help your body to fight off infections and your body will be able to help in managing the symptoms of many illnesses. Strong muscles in the abdomen are essential for helping your digestive system work normally.
A Long, Healthy Life It is possible to live a long, healthy life. You can help ensure that your body will work properly for a long time by beginning a healthy diet and routing exercise program early in life. The old saying, “An ounce of prevention is worth a pound of cure” has real meaning.
By choosing to live a healthy lifestyle, you are choosing to consciously help your body fight of the symptoms of many illnesses and diseases. And, while some diseases are hereditary, such as diabetes, and you may still be at risk, by choosing to maintain a healthy lifestyle, you are helping your body become prepared to delay the onset of symptoms and to control the symptoms once they appear.
Thanks to Dr John Anne for contributing this article to our Diabetes blog:
Dr John Anne is an herbal specialist with years of experience and extensive research on herbs and alternative health. If you are looking for more information, read about Diabetes Causes at http://www.ayurvediccure.com/diabetes-prevention.htm. AyurvedicCure.com is the World’s Largest Alternative Health Portal. If you are worried about your pets health, read about Diabetes in Dogs
Signs of Diabetes
June 28, 2009 by Diabetes and Blood Glucose Tips
Filed under About Diabetes
Diabetes affects more than 20 million Americans. About 54 million Americans have prediabetes. Diabetes, without qualification, usually refers to diabetes mellitus, but there are several rarer conditions also named diabetes. Type 1 diabetes is an autoimmune disease. An autoimmune disease results when the body’s system for fighting infection turns against a part of the body. In diabetes, the immune system attacks and destroys the insulin-producing beta cells in the pancreas. The most common form of diabetes is type 2 diabetes. About 90 to 95 percent of people with diabetes have type 2. This form of diabetes is most often associated with older age, obesity, family history of diabetes, previous history of gestational diabetes, physical inactivity, and certain ethnicities. About 80 percent of people with type 2 diabetes are overweight. About 65 percent of deaths among those with diabetes are attributed to heart disease and stroke. Uncontrolled diabetes can complicate pregnancy, and birth defects are more common in babies born to women with diabetes.
In type 1 diabetes, symptoms tend to develop rapidly, over a couple of weeks, and are more severe. In type 2 diabetes, symptoms develop slowly and are usually milder. At least 65 percent of those with diabetes die from heart disease or stroke. Diabetes treatment depends on the type and severity of the diabetes. Type 1 diabetes is treated with insulin, exercise, and a diabetic diet. Type 2 diabetes is first treated with weight reduction, a diabetic diet, and exercise. Regular exercise is especially important for people with diabetes. It helps with blood sugar control, weight loss, and high blood pressure. People with diabetes who exercise are less likely to experience a heart attack or stroke than diabetics who do not exercise regularly. Metformin this is often the first medicine that is advised for type 2 diabetes. Sulphonylureas for example, glibelclamide, gliclazide, glimerpirizide, glipizide, gliquidone, increase the amount of insulin produced by your pancreas.
Thanks to Juliet Cohen for contributing this article to our Diabetes blog:
Juliet Cohen writes articles for health and fitness and diseases treatment . For more information visit our site at http://www.healthfitnesstips.org/.




